There are lots of recipes around but not many complete meal ideas. I try to keep it simple, use what's on hand, cook from scratch, and buy organic. I try to go vegan as often as possible.
Tuesday, March 31, 2015
Banana Bread
- 4 large very ripe bananas
- 2 large eggs
- 1 tsp vanilla
- 1/4 c melted butter
- 1/2 tsp nutmeg
- 1/3 cup sugar
- 1/3 cup yoghurt
- 2 cups whole wheat flour
- 1.5 tsp baking soda
- mash bananas with extreme prejudice
- beat in yogurt, eggs, sugar, vanilla, and nutmeg
- gently mix into flour and baking soda
- a buttered Bundt is best
- bake at 350F
- ~45 minutes
Wednesday, March 04, 2015
Vegan Stir Fry
Sweet onion, carrots, bok choy, celery, garlic, ginger, and firm tofu sauteed in olive oil and finished with mirin and soy sauce. Served with steamed brown rice.
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