
There are lots of recipes around but not many complete meal ideas. I try to keep it simple, use what's on hand, cook from scratch, and buy organic. I try to go vegan as often as possible.
Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts
Sunday, January 17, 2016
Fried Leftovers

Tofu Salad
Sunday, September 13, 2015
Southwest Salad
Kidney beans, corn, avocados, sweet red peppers, sweet onions, cilantro, olive oil, lemon juice, and chili powder.
Friday, August 28, 2015
Shrimp Pasta Salad
Shrimp Pasta Salad made with sweet red and yellow peppers, celery, sweet onions, parsley, salt, olive oil, cider vinegar, and rotini. Some might like this served with bread :-)
Pulled Pork Sandwich with Cajun Corn Salad
Pulled pork (a boneless pork loin, onions, garlic powder, onion powder, chili powder, and salt done in the slow cooker and finished with BBQ sauce) topped with BBQ sauce on a fancy bun with Cajun corn salad on the side (corn, sweet peppers, sweet onions, cilantro, chili powder, salt, olive oil, and cider vinegar)
Sunday, August 25, 2013
Stone Salad
If I can make Stone Soup...why not Stone Salad :-)
Cucumbers, sweet peppers, sweet onions, tomatoes, carrots, avocado, fresh parsley, brown rice, chick peas, olive oil, and fresh lemon juice.
A perfect travel lunch.
Cucumbers, sweet peppers, sweet onions, tomatoes, carrots, avocado, fresh parsley, brown rice, chick peas, olive oil, and fresh lemon juice.
A perfect travel lunch.
Monday, August 12, 2013
Roasted Veggie Pizza and Salad
A roasted veggie pizza with roasted tomatoes, roasted mushrooms, roasted garlic, and Kalamata olives, on a sauteed sweet onion base. Mixed green salad with a balsamic dressing made of just balsamic vinegar and olive oil.
Sunday, August 04, 2013
A Pair of Perfect Tacos
I could have these almost every day!
Corn tortillas, lentil frijoles refritos, red peppers, sweet onions, corn, fresh cilantro, avocados, salsa, and some hot sauce.
Canadian Cold Soba
My version of cold soba. It was excellent if I do say so myself. It's definitely a summer meal.
A base of cold whole wheat spaghettini. Blanched and cooled red peppers, broccoli, carrots. Boiled kidney beans. A sauce made with mirin, soy sauce, rice vinegar, fresh ginger, and sesame oil. Topped with sliced nori.
A base of cold whole wheat spaghettini. Blanched and cooled red peppers, broccoli, carrots. Boiled kidney beans. A sauce made with mirin, soy sauce, rice vinegar, fresh ginger, and sesame oil. Topped with sliced nori.
Saturday, February 02, 2013
Cabbage Soup
Cabbage soup made with savoy cabbage, fennel bulbs, sweet onions, garlic, and vegetable stock served with a beautiful rustic bread.
Hummus and Veggies
Hummus and avocado with carrots, celery, tiny tomatoes, sweet peppers, and a whole wheat bagel.
A very quick lunch to put together.
A very quick lunch to put together.
A Tofu Wrap and Veggies
A whole wheat wrap with tofu, avocados, romaine lettuce, and sweet peppers. A veggie bowl of carrots, tiny tomatoes, celery, and cucumbers on the side.
A perfect kiss lunch that I have with pleasure several times a week.
A perfect kiss lunch that I have with pleasure several times a week.
Veggies and a Wrap
Mung bean frijoles refritos, red peppers, avocados, romaine lettuce, and hot sauce wrapped in a wholewheat tortilla. A bowl of cucumbers, radishes, and celery.
This is definitely one of my 'go to' lunches.
This is definitely one of my 'go to' lunches.
Sunday, January 20, 2013
Bread and Salad
Protein Salad made with cucumbers, sweet onions, red peppers, garlic, flat leaf parsley, chick peas, black eyed peas, flax seed oil, olive oil, cider vinegar, salt, and pepper. A beautiful rye bread on the side.
Taco Time
Mung bean frijoles refritos, sweet onions, red peppers, guacamole, salsa, tomatillo salsa, and hot sauce wrapped in a whole wheat tortilla. I'll have another please.
Saturday, January 05, 2013
Fried Spaghetti
Treating my leftovers right...
Fried spaghetti that was made with with tomato sauce and lots of mushrooms.
Fried spaghetti that was made with with tomato sauce and lots of mushrooms.
Monday, December 31, 2012
Stone Soup
Whatever the fridge coughs up...
Stone Soup made with red cabbage, mushrooms, kale, rutabaga, celery, celery root, leeks, corn, barley, black eyed peas, and vegetable stock.
Stone Soup made with red cabbage, mushrooms, kale, rutabaga, celery, celery root, leeks, corn, barley, black eyed peas, and vegetable stock.
Sunday, December 30, 2012
A Piquant Pita
A whole wheat pita stuffed with romaine lettuce, mashed chick peas, spring onions, sweet peppers, avocados, and hot sauce.
Saturday, December 15, 2012
A Wrap and Veggies
A whole wheat pita housing peanut butter, hot sauce, luncheon tofu, roasted sweet peppers, and romaine lettuce. Served with some cauliflower and sweet orange peppers.
I was going for a Thai twist with the peanut butter and hot sauce. It was quite good despite what my kids said.
I was going for a Thai twist with the peanut butter and hot sauce. It was quite good despite what my kids said.
Thursday, December 13, 2012
Chips and Dips
Dinner should be fun sometimes...
Fresh oven-baked pita chips served with three dips: guacamole made with avocados, sweet onions, garlic, Cajun spice, and lime juice; salsa; and lima bean frijoles refritos.
Fresh oven-baked pita chips served with three dips: guacamole made with avocados, sweet onions, garlic, Cajun spice, and lime juice; salsa; and lima bean frijoles refritos.
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